Category · 2 posts
Psychotherapy & counselling
Therapy methods, approaches, and how to choose the path that suits you.
Psychologist, psychotherapist, or psychiatrist – who should you turn to?
When you start struggling with your mental health, you are often faced with a major first question: who should I actually turn to? In this article, I will explain clearly and
23 June 2026 4 min
Thanatotherapy - What???
Thanatotherapy was the very first somatic therapy I ever experienced myself. It was an incredible revelation: over the course of two hours, the therapist, through their comple
29 January 2024 2 min