Therapy and counselling
Deep work with feelings, patterns held in the body and inner themes. Transpersonal psychotherapy, body psychotherapy, hypnotherapy and other approaches — all in central Tallinn.
Transpersonal psychotherapy
A deep, holistic approach bringing scientific psychology and the spiritual dimension together. Helping you find peace, overcome limiting patterns, and unravel your most authentic self.
Body Psychotherapy
A holistic and deeply supportive psychotherapy that helps safely release tension, emotions, and old patterns stored in the body. Reconnect with your body and find your way back to inner peace.
Life crisis counselling
A safe and non-judgemental space in Tallinn, to help you find clarity even when previous life meaning and values no longer align with you. Linda Pukk supporting you through your existential crisis.
Online counselling
A flexible and secure online therapy solution for those with a busy lifestyle or living abroad. Deep psychotherapeutic support from the comfort of a video call.
Hypnotherapy
A deep, safe, and relaxing form of therapy that helps you connect with your subconscious mind, release limiting patterns, and discover inner resources and clarity.
Identity crisis counseling
A deeply supportive therapeutic process helping you find clarity during life transitions and identity crises. Discover your true potential and connect with yourself in a safe space.
Individual therapy for women
Safe and supportive counselling focusing on issues specific to women — self-identity, motherhood, setting personal boundaries, and reclaiming vitality.
Individual therapy for men
Individual therapy for men offers a safe and non-judgemental space to address stress, the pressure of expectations and emotional coping. Discover balance and inner peace with the support of an experienced therapist.
Chronic stress counseling
Chronic stress counselling offers a safe space to release daily tension, calm your nervous system and find your way back to balance—all through the cooperation of mind and body, without a drug-centred approach.
Relationship counseling
Individual counselling for relationship issues helps you understand your personal patterns and needs, offering support to improve your relationships and find inner balance.
Loneliness and Isolation Counseling
Loneliness counselling helps unravel patterns of social isolation, gently guiding you towards cultivating a deeper, more authentic connection with yourself and others.
Therapy in English in Tallinn
A safe, non-judgemental space for expats in Estonia. Emotion-based and body-oriented counseling and therapy in English focusing on core identity topics, emotional regulation, anxiety relief, and inner growth.
Not sure what to choose?
Book an initial consultation — together we'll find what suits you best.