Services

Massage and body work

Slow, deep, conscious touch. MER massage, deep tissue work, facial treatments and focused work with tension held in the body — all in central Tallinn.

MER massage in Tallinn — deep and meditative touch
Myofascial Energetic Release

MER massage

Deep, slow, and meditative bodywork that releases physical and emotional tension stored in the connective tissue (fascia), bringing new lightness and balance to your body.

60–90 min alates 55€
Thanatotherapy and deep relaxation in Tallinn - Linda Pukk
Deep physical relaxation and letting go

Thanatotherapy

A deeply relaxing form of body psychotherapy that helps to safely release subconscious tensions and control patterns, offering deep inner peace and rest.

60–90 min Startin 90€
Relaxing massage in Tallinn city centre — Linda Pukk, Välgatus Ruum
Deep rest in the body

Relaxing massage

A deeply relaxing and soothing massage in Tallinn city centre. Gentle, rhythmic movements help release built-up stress, calm the nervous system, and create a safe space for complete rest.

60–90 min starting 55€
Chronic pain massage in Tallinn — Linda Pukk
Releasing long-term tension

Massage for chronic pain

Specialised deep bodywork in Tallinn, aimed at relieving chronic pain, long-term tension, and stored stress. Supporting the collaboration of body and mind at your own pace.

60–90 min 55€
Somatic therapy in Tallinn — Integrating bodily experiences and releasing tension
Integrating experiences stored in the body

Somatic therapy

Somatic therapy is a gentle, sensation-focused approach that helps to safely release accumulated tension, anxiety, and emotional burden from the nervous system.

90 min starting 90€
Posture correction massage in Tallinn - experienced therapist Linda Pukk
Postural awareness and balance

Posture Correction Massage

A deep and balancing bodywork session focusing on the symmetry of the back, neck, and shoulder girdle, relieving tension caused by postural strain.

60 min 55€
Abdominal massage and Chi Nei Tsang therapy in Tallinn centre — Välgatus Ruum
Gentle massage for the abdominal area

Abdominal Massage (Chi Nei Tsang)

A gentle, deeply relaxing and supportive abdominal massage based on the ancient technique of Chi Nei Tsang. It offers a safe way to release emotional tension and supports your body's natural balance.

60 min 55€
Head, neck and face massage in Tallinn — Välgatus Ruum
A combined relaxing upper body massage

Head, neck and face massage

A deeply relaxing massage for your scalp, neck, shoulder girdle and face — relieving tension headaches, neck and shoulder stiffness, balancing facial muscles, and releasing accumulated stress.

35 min 45€

Need a recommendation?

Call or book an initial consultation — we'll choose the right approach for what your body needs.

VR Välgatus Ruum