Your therapy space
Psychotherapy, body psychotherapy, hypnotherapy, massage and facial treatments. Every service is tailored to your needs and your pace — in central Tallinn, Tina 5/1.
Counselling & Therapy
Transpersonal psychotherapy
A deep, holistic approach bridging scientific psychology and the spiritual dimension. Helping you find inner peace, transcend limiting patterns, and discover your true potential.
Body Psychotherapy
A holistic and deeply supportive psychotherapy that helps safely release tension, emotions, and old patterns stored in the body. Reconnect with your body and find your way back to inner peace.
Life crisis counselling
A safe and non-judgemental space to find clarity when previous life meaning and values no longer bring satisfaction. Supporting you through a deep existential crisis.
Online counselling
A flexible and secure online therapy solution for those with a busy lifestyle or living abroad. Deep psychotherapeutic support from the comfort of a video call.
Hypnotherapy
A deep, safe, and relaxing form of therapy that helps you connect with your subconscious mind, release limiting patterns, and discover inner resources and clarity.
Identity crisis counselling
A deeply supportive therapeutic process helping you find clarity during life transitions and identity crises. Discover your true potential and connect with yourself in a safe space.
Individual therapy for women
Safe and supportive counselling focusing on issues specific to women — self-identity, motherhood, setting personal boundaries, and reclaiming vitality.
Individual therapy for men
Individual therapy for men offers a safe and non-judgemental space to address stress, the pressure of expectations and emotional coping. Discover balance and inner peace with the support of an experienced therapist.
Chronic stress counselling
Chronic stress counselling offers a safe space to release daily tension, calm your nervous system and find your way back to balance—all through the cooperation of mind and body, without a drug-centred approach.
Relationship counselling
Individual counselling for relationship issues helps you understand your personal patterns and needs, offering support to improve your relationships and find inner balance.
Loneliness and Isolation Counselling
Loneliness counselling helps unravel patterns of social isolation, gently guiding you towards cultivating a deeper, more authentic connection with yourself and others.
Therapy in English in Tallinn
A safe, non-judgemental space for expats in Estonia. Deep, emotion-based and body-oriented therapy in English focusing on emotional balance, anxiety relief, and personal growth.
Massage & Body Therapy
MER massage
Deep, slow, and meditative bodywork that releases physical and emotional tension stored in the connective tissue (fascia), bringing new lightness and balance to your body.
Thanatotherapy
A deeply relaxing form of body psychotherapy that helps to safely release subconscious tensions and control patterns, offering deep inner peace and rest.
Relaxing massage
A deeply relaxing and soothing massage in Tallinn city centre. Gentle, rhythmic movements help release built-up stress, calm the nervous system, and create a safe space for complete rest.
Massage for chronic pain
Specialised deep bodywork in Tallinn, aimed at relieving chronic pain, long-term tension, and stored stress. Supporting the collaboration of body and mind at your own pace.
Somatic therapy
Somatic therapy is a gentle, sensation-focused approach that helps to safely release accumulated tension, anxiety, and emotional burden from the nervous system.
Posture Correction Massage
A deep and balancing bodywork session focusing on the symmetry of the back, neck, and shoulder girdle, relieving tension caused by postural strain.
Abdominal Massage (Chi Nei Tsang)
A gentle, deeply relaxing and supportive abdominal massage based on the ancient technique of Chi Nei Tsang. It offers a safe way to release emotional tension and supports your body's natural balance.
Head, neck and face massage
A deeply relaxing massage for your scalp, neck, shoulder girdle and face — relieving tension headaches, neck and shoulder stiffness, balancing facial muscles, and releasing accumulated stress.
Facial Treatments
Classic facial treatment
The classic facial treatment deeply cleanses the skin, restores its natural balance, and offers a relaxing and nourishing experience.
Classic facial treatment with facial massage
A facial treatment with sculpting face and hand massage — a beautifully restorative experience that brings back your skin's natural glow.
Firming facial treatment with massage
This firming facial treatment combines professional massage techniques with collagen-supporting products — a natural path to more elastic skin.
CNC Acid Treatment for Acne-Prone Skin
A gentle yet effective acid treatment for acne-prone skin — designed to reduce inflammation, deep-cleanse pores and prevent new breakouts.
CNC Firming Acid Facial Treatment for Mature Skin
An acid facial treatment for mature skin — gently exfoliates dry cells, stimulates collagen, and reduces fine lines and pigmentation.
CNC Acid Peel & Hydrating Treatment
A gentle acid peel removes dull cells while intense hydration restores the skin's barrier — leaving your skin soft, smooth, and glowing.
Men's facial treatment with massage
A facial treatment with massage tailored specifically for men's skin — firming, stimulating circulation, and soothing post-shave irritation.
Not sure where to begin?
Feel free to get in touch or book an initial consultation — together we'll find what suits you best.